Salt & Lavender · by Natasha★ 5.0 (20)
Creamy Garlic Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 55%
CARBS 9G8% OF CAL
0G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 35G68% OF CAL
19G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin seared and finished with a creamy garlic sauce made from white wine, lemon, and heavy cream. Rich and elegant despite a short cooking time. An impressive weeknight dinner that feels restaurant-quality.
mainamericanpork🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound pork tenderloin
- Salt & pepper (to taste)
- Flour (for dredging)
- 1 tablespoon olive oil
- 2 tablespoons butter (divided)
- 1 whole head garlic (cloves peeled)
- 1/2 cup chicken broth or dry white wine
- 1/2 teaspoon lemon juice
- 1/4 teaspoon garlic powder
- 1 cup heavy/whipping cream
- Chopped fresh parsley (optional, to taste)
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 55%
CARBS 9G8% OF CAL
0G FIBER0G ADDED2G INTRINSIC7G OTHER2G TOTAL SUGAR
FAT 35G68% OF CAL
19G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 420mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 523mg
- Calcium
- 47mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 420MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.