Cooking Classy · by Jaclyn★ 5.0 (5)
Creamy Garlic Herb Chicken
NUTRITION · PER SERVING25M COOK
CAL 13%·PRO 29%
CARBS 7G10% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 20G68% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast finished in a creamy garlic herb sauce with thyme and rosemary. A restaurant-quality dinner ready in 25 minutes.
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Nutrition & ingredients
Ingredients
serves 4- 4 (6 oz) boneless skinless chicken breasts,
- Salt and freshly ground black pepper
- 1 1/2 Tbsp olive oil
- 1 Tbsp butter
- 1 Tbsp minced fresh garlic ((3 cloves))
- 2 tsp all-purpose flour
- 1 cup milk ((anything but skim))
- 4 oz. cream cheese, (diced into small cubes)
- 1 tsp minced fresh thyme*
- 1 tsp minced fresh rosemary*
- 1 Tbsp minced fresh parsley ((optional))
At a glance
PER SERVING · TIME 25M
CAL 13%·PRO 29%
CARBS 7G10% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 20G68% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 455mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 297mg
- Calcium
- 116mg
- Iron
- 0.43mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 455MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.