Half Baked Harvest · by Tieghan Gerard★ 4.9 (151)
Creamy Garlic Corn Chicken with Cheesy Polenta
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 67%
CARBS 35G24% OF CAL
3G FIBER26G OTHER6G TOTAL SUGAR
FAT 34G53% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy garlic and corn chicken served over cheesy polenta. A comforting late-summer meal that's quick, simple, and suitable for any night of the week.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups milk
- 1 cup dry polenta
- 1/2 cup gouda cheese, or grated parmesan
- 2 tablespoons salted butter
- kosher salt and black pepper
- 2 tablespoons extra virgin olive oil
- 4 tablespoons salted butter
- 1 1/2 pounds boneless skinless chicken breasts, cubed
- 1 tablespoon cornstarch
- 1 tablespoon, plus 2 teaspoons cajun seasoning
- 3 cloves garlic, chopped
- 2 tablespoons fresh thyme leaves
- 2 cups raw corn kernels
- 1/2 cup heavy cream or canned coconut milk
- 2 teaspoons lemon zest
- 1/2 cup fresh basil, roughly chopped
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 67%
CARBS 35G24% OF CAL
3G FIBER26G OTHER6G TOTAL SUGAR
FAT 34G53% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 544mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 197mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.