Yellow Bliss Road · by Kristin Maxwell★ 4.6 (30)
Creamy Garlic Chicken Pasta
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 80%
CARBS 56G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC50G OTHER3G TOTAL SUGAR
FAT 20G31% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne pasta with tender chicken in a silky garlic-parmesan cream sauce. A restaurant-quality meal ready in just 25 minutes.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounces penne pasta
- 2 tablespoons olive oil
- 1 1/2 pounds boneless skinless chicken breast (cut into bite-sized pieces)
- 5-6 cloves garlic (minced)
- 3 tablespoons butter
- 4 tablespoons all-purpose flour
- 1 1/4 cup milk ((any fat percentage))
- 1 cup chicken broth ((low sodium recommended))
- 1 teaspoon Italian seasoning
- 1 cup freshly grated parmesan cheese (divided)
- 1/4 cup fresh chopped parsley ( chopped, plus more for garnish)
- Salt and pepper (to taste)
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 80%
CARBS 56G40% OF CAL
2G FIBER0G ADDED0G INTRINSIC50G OTHER3G TOTAL SUGAR
FAT 20G31% OF CAL
6G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 694mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 268mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.