Food Faith Fitness · by Bryan Zarpentine★ 5.0 (1)
Creamy Fruit Salad
NUTRITION · PER SERVING195M COOK
CAL 7%·PRO 7%
CARBS 28G82% OF CAL
2G FIBER4G OTHER22G TOTAL SUGAR
FAT 2G15% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy fruit salad bound with Greek yogurt and honey, studded with marshmallows and coconut. Light and slightly sweet, it doubles as both a side and a dessert.
sideamericansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 banana (peeled and sliced)
- 1 medium apple (cored and chopped)
- 1 1/2 teaspoons lemon juice
- 1 10-ounce can pineapple chunks (drained)
- 1 11-ounce can mandarin oranges (drained)
- 1 cup red grapes (halved)
- Honey (to taste (optional))
- 2/3 cup plain Greek yogurt
- 1/2 cup sweetened shredded coconut
- 1 1/4 cups mini marshmallows
At a glance
PER SERVING · TIME 195M
CAL 7%·PRO 7%
CARBS 28G82% OF CAL
2G FIBER4G OTHER22G TOTAL SUGAR
FAT 2G15% OF CAL
2G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 29mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 36mg
- Iron
- 0.45mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.