
Foodie Crush · by Heidi Larsen★ 5.0 (3)
Creamy Fish Chowder
NUTRITION · PER SERVING50M COOK
CAL 38%·PRO 55%
CARBS 47G25% OF CAL
7G FIBER29G OTHER12G TOTAL SUGAR
FAT 52G61% OF CAL
34G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chowder infused with Thai flavors of coconut milk, lemongrass, ginger, and lime, with chunks of salmon and vegetables. Rich and warming, perfect as a main course.
mainthaisoupfish🥄 saucepan🍲 stockpot
View the full recipe on Foodie Crush →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup unsalted butter
- 1/2 cup all-purpose flour
- 1/4 pound thick bacon (, diced)
- 1 yellow onion (, roughly chopped)
- 1/2 head of garlic (, finely diced or pressed)
- 1 3- inch finger of ginger (, peeled and diced)
- 2 bay leaves
- Galanagal (, to taste)
- Cayenne pepper (, to taste)
- 2 stalks celery (, sliced)
- 2 carrots (, peeled and sliced)
- 4-8 ounces white wine
- 5-6 red potatoes (, unpeeled and roughly chopped)
- 3 cups vegetable stock ((chicken or fish stock also work))
- 2 stalks lemongrass (, cleaned and smashed)
- 2 kaffir lime leaves (( or 1 heaping teaspoon lime zest))
- 1/2 cup heavy cream
- 1 1/2 cups whole milk
- Kosher salt and freshly ground black pepper (, to taste)
- 2 15- ounce cans coconut milk
- 1 pound raw Copper River salmon (, skinned and shredded or rustically cut)
- Cilantro leaves and red jalapeño (, for garnish)
At a glance
PER SERVING · TIME 50M
CAL 38%·PRO 55%
CARBS 47G25% OF CAL
7G FIBER29G OTHER12G TOTAL SUGAR
FAT 52G61% OF CAL
34G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 886mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1513mg
- Calcium
- 126mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
