40 Aprons · by Sam Guarnieri★ 4.8 (4)
Creamy Fish Chowder
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 48%
CARBS 28G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 21G47% OF CAL
13G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich and creamy seafood chowder with cod, clams, and potatoes in a luxurious half-and-half sauce. Wholesome and balanced with tender vegetables and flaky fish.
mainamericansoupfishshellfish🫕 dutch oven🍲 stockpotgluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 tablespoons unsalted butter
- 1 yellow onion (chopped)
- 1/2 cup dry white wine
- 1 cup clam juice
- 2 yukon gold potatoes (large)
- 2 celery stalks (chopped)
- 1 1/2 pounds skinless cod (cut into 2 inch pieces)
- 1 tablespoon fresh thyme leaves
- 1 teaspoon Old Bay seasoning
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- 3 cups half-and-half
- 1/4 teaspoon fish sauce (optional but recommended)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 48%
CARBS 28G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC18G OTHER8G TOTAL SUGAR
FAT 21G47% OF CAL
13G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1375mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 744mg
- Calcium
- 187mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1375MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.