Oh My Veggies · by Nicole★ 5.0 (2)
Creamy Eggplant Dip
NUTRITION · PER SERVING50M COOK
CAL 30%·PRO 9%
CARBS 28G19% OF CAL
11G FIBER0G ADDED17G INTRINSIC0G OTHER17G TOTAL SUGAR
FAT 55G83% OF CAL
8G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, garlicky roasted eggplant dip with cumin and fresh lemon juice. Serve with vegetables or crackers as an appetizer or side, or enjoy as a light snack.
condimentamerican⚙️ food processor🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 pcs medium eggplant (about 2 lbs)
- ½ cup olive oil (divided)
- 1 pc lemon (juiced)
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- 1/2 teaspoon salt (or to taste)
- Fresh parsley for garnish (optional)
At a glance
PER SERVING · TIME 50M
CAL 30%·PRO 9%
CARBS 28G19% OF CAL
11G FIBER0G ADDED17G INTRINSIC0G OTHER17G TOTAL SUGAR
FAT 55G83% OF CAL
8G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 587mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1070mg
- Calcium
- 64mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 587MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.