Pinch of Nom · by Pinch of Nom★ 5.0 (3)
Creamy Dijon Sauce | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 7%
CARBS 7G37% OF CAL
1G FIBER1G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 2G31% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mustard and mushroom sauce made with cream cheese and Dijon mustard. Pairs with pork, lamb, beef, or chicken.
condimentfrench🥄 saucepangluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 small onions (approx 60g each) (peeled and finely chopped)
- 1 clove garlic (crushed)
- 200 g button mushrooms (sliced)
- 1 chicken or vegetable stockpot (made up with 300ml boiling water)
- 3 tbsp Dijon mustard
- 1/2 tsp English mustard powder
- 3 tbsp low fat cream cheese
- 1 pinch black pepper
- low calorie cooking spray
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 7%
CARBS 7G37% OF CAL
1G FIBER1G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 2G31% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 757mg
- Total sugar
- 3g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 261mg
- Calcium
- 32mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.