Creamy Dijon Meatballs | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Dijon mustard meatballs with mushrooms, peas, and vegetables. A family-friendly dinner where the silky sauce and bold mustard flavor make it feel more indulgent than it is.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 500 g 5% fat minced beef
- 1 small onion, (peeled and finely chopped)
- 1 garlic clove, (peeled and crushed)
- 1 thin slice wholemeal bread, (approx. 28g)
- ¼ tsp mustard powder
- 1 medium egg, (beaten)
- salt and freshly ground black pepper, (to taste)
- low-calorie cooking spray
- 2 medium onions, (peeled and crushed)
- 2 garlic cloves, (peeled and crushed)
- 200 g button mushrooms, (sliced)
- 1 reduced-salt beef stock cube, (made up with 400ml boiling water)
- 3 tbsp Dijon mustard
- ½ tsp mustard powder
- 1 tsp dried mixed herbs
- 175 g reduced-fat cream cheese
- 40 g frozen peas
At a glance
PER SERVING · TIME 65M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1045mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 951mg
- Calcium
- 133mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1045MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.