Budget Bytes · by Marsha McDougal★ 5.0 (43)
Creamy Dijon Chicken
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 75%
CARBS 5G5% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 22G54% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken with a rich Dijon mustard sauce, spinach, and parmesan. An insanely delicious dinner made in one skillet in just 30 minutes.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp Italian seasoning ($0.10)
- 1/2 tsp garlic powder ($0.05)
- 1/2 tsp onion powder ($0.05)
- 1/2 tsp salt ($0.02)
- 1/2 tsp freshly cracked black pepper ($0.02)
- 2 boneless, skinless chicken breast (about 1.3 lb.) ($6.49)
- 2 Tbsp olive oil ($0.32)
- 2 Tbsp butter ($0.27)
- 2 cloves of garlic, minced ($0.16)
- 1 cup chicken broth ($0.17)
- 1 Tbsp Dijon mustard ($0.04)
- 1 tsp Worcestershire sauce ($0.05)
- 1/3 cup heavy cream ($0.65)
- 2 Tbsp grated parmesan cheese ($0.20)
- 2 cups spinach ($0.76)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 75%
CARBS 5G5% OF CAL
1G FIBER2G OTHER2G TOTAL SUGAR
FAT 22G54% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 823mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 662mg
- Calcium
- 88mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.