Real Housemoms · by Aubrey
Creamy Cucumber Salsa Recipe
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 3%
CARBS 6G40% OF CAL
1G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 4G57% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, crunchy summer dip made with fresh cucumber, tomato, cilantro, and sour cream, finished with citrus and a hint of jalapeño heat. Ready in minutes.
condimentamericangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 3- 2 cups English cucumber (peeled and diced)
- 1/2 cup tomato (seeded and diced)
- 1/4 cup red onion (peeled and diced)
- 2 tablespoons fresh parsley (finely chopped)
- 1 jalapeno (seeded and chopped)
- 4 1/2 teaspoons fresh cilantro (finely chopped)
- 1 clove garlic (minced)
- 1/4 cup sour cream
- 1 1/2 teaspoons lemon juice
- 1 1/2 teaspoons lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon seasoned salt (or regular salt)
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 3%
CARBS 6G40% OF CAL
1G FIBER0G ADDED4G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 4G57% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 128mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 43mg
- Iron
- 0.58mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 128MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.