Simply Quinoa · by Alyssa
Creamy Cucumber Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 3%
CARBS 6G33% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 5G64% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy cucumber salad with a garlicky dill-lemon dressing made with sour cream and hummus. Refreshing as a side dish or light lunch.
sideamericansaladgluten freevegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 English cucumber
- ¼ medium red onion
- ⅓ cup sour cream ((or greek yogurt))
- 2 tablespoons plain hummus ((or mayo))
- 2 tablespoons lemon juice
- 2 small garlic cloves (pressed)
- Generous pinch of salt and pepper
- 2 tablespoons fresh dill
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 3%
CARBS 6G33% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 5G64% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 141mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 177mg
- Calcium
- 38mg
- Iron
- 0.32mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.