Feasting at Home · by Sylvia Fountaine | Feasting at Home Blog★ 5.0
Creamy Cucumber Salad
NUTRITION · PER SERVING45M COOK
CAL 8%·PRO 14%
CARBS 12G32% OF CAL
2G FIBER4G OTHER7G TOTAL SUGAR
FAT 9G55% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Turkish-inspired creamy cucumber salad with fresh dill, mint, and yogurt-based dressing. Cooling and herbaceous.
sidemediterraneansaladgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ lbs Turkish cucumbers ( 7-8 small cucumbers or 2 English Cucumbers )
- 1/2 teaspoon kosher salt
- ½- 1 cup fresh dill- chopped
- ½ cup fresh mint- chopped
- 1/4 cup red onion-very finely sliced
- 3/4 cup plain Greek yogurt
- ½ cup Sour cream (or sub more yogurt)
- ⅛ cup fresh lemon juice, plus more to taste
- 2 garlic cloves- finely minced or grated
- cracked pepper
- 1/2 teaspoon honey or sugar
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 45M
CAL 8%·PRO 14%
CARBS 12G32% OF CAL
2G FIBER4G OTHER7G TOTAL SUGAR
FAT 9G55% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 45m
- Sodium
- 254mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 486mg
- Calcium
- 133mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 45M
- SODIUM
- 254MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.