Downshiftology · by Lisa Bryan★ 5.0 (5)
Creamy Cucumber Salad
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 3%
CARBS 8G35% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 6G60% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cool, creamy salad of cucumbers, red onion, and fresh dill in a sour cream dressing. Refreshing and perfect alongside grilled meats or summer meals.
sideamericansaladgluten freevegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 English cucumbers (thinly sliced)
- 1 tablespoon kosher salt
- ½ red onion (thinly sliced)
- 2 green onions (thinly sliced)
- 2 tablespoons roughly chopped fresh dill
- ½ cup sour cream (or plain Greek yogurt)
- 1 ½ tablespoons white wine vinegar (or lemon juice)
- 1 garlic clove (minced)
- ground black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 3%
CARBS 8G35% OF CAL
1G FIBER0G ADDED4G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 6G60% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1332mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 278mg
- Calcium
- 56mg
- Iron
- 0.20mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1332MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.