The Mediterranean Dish · by Suzy Karadsheh★ 5.0 (16)
Creamy Cucumber Salad
NUTRITION · PER SERVING21M COOK
CAL 4%·PRO 10%
CARBS 8G46% OF CAL
1G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 2G28% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing salad of cucumbers in a creamy Greek yogurt dressing with dill and garlic. The cucumbers are salted and rested to stay crisp, making it perfect alongside spicy dishes on warm days.
sidemediterraneansaladgluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 English cucumbers
- Kosher salt
- 3/4 cup whole milk Greek yogurt
- 2 tablespoons red wine vinegar
- Zest and juice of 1/2 lemon
- 1/4 cup chopped fresh dill, (stems removed, plus more for garnish)
- 1/2 to 3/4 teaspoon garlic powder
- Black pepper
- 1/2 medium red onion, (thinly sliced into half moons)
At a glance
PER SERVING · TIME 21M
CAL 4%·PRO 10%
CARBS 8G46% OF CAL
1G FIBER0G ADDED5G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 2G28% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 21m
- Sodium
- 418mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 302mg
- Calcium
- 74mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 21M
- SODIUM
- 418MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.