Carlsbad Cravings · by Jen
Creamy Cucumber Salad
NUTRITION · PER SERVING40M COOK
CAL 4%·PRO 2%
CARBS 5G29% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 6G69% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, crunchy salad of cucumbers, corn, and bell peppers in a lemon-dill sour cream dressing. Quick to prepare and pairs with nearly any main course.
sideamericansaladgluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 English cucumbers (6 cups/approx. 2 pounds) (1/4” sliced*)
- 1 1/2 teaspoons kosher salt
- corn from 1 ear sweet corn
- 1 red bell pepper, chopped
- 1/2 cup sour cream (omit lemon zest if using Greek yogurt)
- 1/4 cup mayonnaise
- 1/4 cup chopped fresh chives (may sub 1 tablespoon dried)
- 2 tablespoon fresh chopped dill (may sub 1 1/2 teaspoons dried )
- 2 tablespoons lemon juice
- Zest from one lemon
- 1 teaspoon Dijon mustard
- 1/2 tsp EACH sugar, oregano
- 1/4 tsp EACH pepper, garlic powder
- salt to taste
At a glance
PER SERVING · TIME 40M
CAL 4%·PRO 2%
CARBS 5G29% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 6G69% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 327mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 26mg
- Iron
- 0.14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 327MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.