Spend with Pennies · by Holly Nilsson★ 5.0 (102)
Creamy Corn Soup
NUTRITION · PER SERVING30M COOK
CAL 14%·PRO 18%
CARBS 35G51% OF CAL
5G FIBER0G ADDED7G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 13G42% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and savory creamy corn soup loaded with vegetables and bright herbs. Comfort in a bowl, perfect for any season.
mainamericansoup🥄 saucepan
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ onion (chopped)
- 2 ribs celery (finely diced)
- 2 tablespoons butter
- 2 cloves garlic (minced)
- 1 tablespoon all-purpose flour
- ½ teaspoon fresh thyme leaves (or ¼ teaspoon of dried thyme leaves )
- 2 cups corn kernels (fresh, frozen, or canned)
- 1 large potato (peeled and ½-inch diced)
- 3 cups chicken broth (or vegetable broth)
- 1 cup half and half (light cream, or milk)
- ½ teaspoon salt
- ½ teaspoon black pepper
- chopped fresh chives (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 14%·PRO 18%
CARBS 35G51% OF CAL
5G FIBER0G ADDED7G INTRINSIC22G OTHER8G TOTAL SUGAR
FAT 13G42% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1059mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 109mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1059MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.