Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Creamy Corn Pasta with Fresh Basil
NUTRITION · PER SERVING35M COOK
CAL 26%·PRO 26%
CARBS 72G55% OF CAL
7G FIBER57G OTHER8G TOTAL SUGAR
FAT 21G36% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta in a creamy coconut white wine sauce with sweet corn kernels and fresh basil. Light yet satisfying for summer or year-round dining.
mainitalianpasta🍲 stockpot🍳 skilletdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces dried medium pasta shells ((or pasta shape of choice))
- 2 tablespoons olive oil
- 1/2 cup diced shallot ((1 large or 2 small shallots))
- 3 garlic cloves, (minced)
- 1 tablespoon all-purpose flour
- 1/2 cup dry white wine
- 1 cup full-fat coconut milk ((canned))
- 2 cups fresh corn kernels ((Notes 1 and 2))
- Pinch red pepper flakes, (or to taste)
- 1/2 teaspoon salt, (plus more to taste)
- Black pepper, (to taste)
- 1/4 cup fresh basil leaves, (roughly chopped and packed)
At a glance
PER SERVING · TIME 35M
CAL 26%·PRO 26%
CARBS 72G55% OF CAL
7G FIBER57G OTHER8G TOTAL SUGAR
FAT 21G36% OF CAL
12G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 303mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 404mg
- Calcium
- 25mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 303MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.