Simply Quinoa · by Alyssa★ 4.0 (1)
Creamy Coconut Matcha Oatmeal
NUTRITION · PER SERVING5M COOK
CAL 17%·PRO 18%
CARBS 58G69% OF CAL
11G FIBER12G ADDED6G INTRINSIC29G OTHER18G TOTAL SUGAR
FAT 8G20% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, warm oatmeal bowls with coconut milk, matcha powder, and shredded coconut. A comforting, energizing breakfast that keeps you full.
mainamerican🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 1/2 cups water
- 1 1/2 cups coconut water
- 1 cup rolled oats
- 2 tablespoons coconut flour
- 2 tablespoons maple syrup
- 2 teaspoons matcha powder
- 1/4 cup shredded coconut
At a glance
PER SERVING · TIME 5M
CAL 17%·PRO 18%
CARBS 58G69% OF CAL
11G FIBER12G ADDED6G INTRINSIC29G OTHER18G TOTAL SUGAR
FAT 8G20% OF CAL
5G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 5m
- Sodium
- 204mg
- Total sugar
- 18g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 842mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 204MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.