Creamy Coconut Curry Cauliflower Rice with Spinach and Tomato
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Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)

Creamy Coconut Curry Cauliflower Rice with Spinach and Tomato

NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 24%
CARBS 80G53% OF CAL
18G FIBER16G OTHER45G TOTAL SUGAR
FAT 28G42% OF CAL
20G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A fragrant coconut curry sauce made with warm spices and coconut milk served over cauliflower rice with spinach, tomatoes, and chickpeas. Creamy, aromatic, and naturally vegan.

mainthaibowlcurrybeansdairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 can reduced fat coconut milk
  • 1/4 cup diced onion
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 2 tsp curry powder
  • 1/2 tsp cumin
  • 1/4 tsp turmeric
  • 1/4 tsp paprika
  • 1/8 tsp cayenne pepper (optional)
  • salt and pepper to taste
  • 4 cup cauliflower rice, prepared (substitute regular white, jasmin, or basmati rice, prepared )
  • 2 cup fresh spinach
  • 1 cup sliced cherry tomatoes
  • 1 13 oz can chickpeas, rinsed & drained
  • 1/2 tsp garlic powder
  • salt and pepper
PREP
10M
SODIUM
932MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.