Simply Delicious · by Alida Ryder★ 4.3 (49)
Creamy Coconut cauliflower curry
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 19%
CARBS 30G30% OF CAL
12G FIBER0G ADDED0G INTRINSIC7G OTHER12G TOTAL SUGAR
FAT 32G71% OF CAL
22G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy coconut curry with roasted cauliflower and warm spices including garam masala, turmeric, and cardamom. A comforting vegetarian dinner ready in 35 minutes.
mainindiancurry🍪 sheet pan🥧 baking dish🫕 dutch oven🔥 ovengluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 kg (2lb) cauliflower
- 2 tsp oil
- 1 tsp salt
- 2 tbsp Garam Masala
- 2 tbsp butter
- 1 onion (finely chopped)
- 4 garlic cloves (crushed)
- 2 tsp crushed ginger
- 1 tsp turmeric
- 1 tsp ground cardamom
- 1 tsp paprika
- 2 tbsp tomato paste
- 400 g (14oz) coconut milk
- pinch of sugar
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 19%
CARBS 30G30% OF CAL
12G FIBER0G ADDED0G INTRINSIC7G OTHER12G TOTAL SUGAR
FAT 32G71% OF CAL
22G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 870mg
- Total sugar
- 12g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1080mg
- Calcium
- 97mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 870MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.