
Two Peas & Their Pod · by Maria Lichty★ 5.0 (15)
Creamy Coconut Butternut Squash Chicken Soup
NUTRITION · PER SERVING65M COOK
CAL 12%·PRO 21%
CARBS 19G32% OF CAL
5G FIBER0G ADDED6G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 15G57% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty coconut curry soup with roasted butternut squash, tender chicken, and warm spices. Cozy and nourishing for fall and winter meals.
mainamericansoupchicken🍪 sheet pan🫕 dutch oven🍲 stockpot🔥 ovendairy freegluten free
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medium butternut squash, (peeled and cut into 1/-inch cubes (about 6 cups))
- 1 tablespoon olive oil
- 1 tablespoon olive
- 1 yellow onion, (diced)
- 1 carrot, (diced)
- 1 celery rib, (diced)
- 3 garlic cloves, (minced)
- 1 tablespoon freshly grated ginger, (about 1-inch piece of ginger)
- 1 tablespoon yellow curry powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground turmeric
- Dash of crushed red pepper flakes
- 4 cups chicken broth
- 2 cups shredded chicken, (we use rotisserie)
- 13.5 oz can full fat coconut milk
- 1 cup chopped spinach
- Pepitas, (for garnish, optional)
At a glance
PER SERVING · TIME 65M
CAL 12%·PRO 21%
CARBS 19G32% OF CAL
5G FIBER0G ADDED6G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 15G57% OF CAL
10G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 55m
- Sodium
- 905mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 632mg
- Calcium
- 55mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
