Creamy Chocolate Covered Strawberry Chia Mousse
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, no-cook mousse made with coconut milk and chia seeds, topped with fresh strawberries and melted chocolate. This decadent-tasting dessert is actually dairy-free and naturally paleo-friendly.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 1 13-ounce can classic coconut milk*
- 1 cup strawberries (divided)
- natural sweetener of choice -- maple syrup (honey or stevia (optional))
- 6 Tablespoons chia seeds
- 1 teaspoon vanilla
- 2 Tablespoons chocolate chips (I used Enjoy Life)
- ½ teaspoon coconut oil
At a glance
PER SERVING · TIME 130M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 23mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 526mg
- Calcium
- 184mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.