Downshiftology · by Lisa Bryan★ 5.0 (104)
Creamy Chipotle Shrimp
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 56%
CARBS 10G10% OF CAL
3G FIBER5G SUGAR3G OTHER
FAT 30G66% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan shrimp dish with bell peppers, garlic, and a creamy chipotle-milk sauce spiked with jalapeño heat. Quick and flavorful for a weeknight dinner.
mainamericanshellfish🍳 skilletdairy freegluten free
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil (divided)
- 1 pound shrimp
- 1 red bell pepper (seeds removed and roughly chopped)
- 3 cloves garlic (minced)
- 3 green onions (sliced with green and white parts separated)
- salt and pepper (to taste)
- 1 recipe chipotle sauce
- 1/2 cup milk (dairy or non-dairy)
- garnish with chopped cilantro and sliced jalapeno
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 56%
CARBS 10G10% OF CAL
3G FIBER5G SUGAR3G OTHER
FAT 30G66% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 621mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 391mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.