
Family Food on the Table · by Kathryn Doherty★ 4.5 (28)
Creamy Chipotle Chicken
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 79%
CARBS 6G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 12G38% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken with a creamy chipotle and adobo sauce, finished with cream cheese and Greek yogurt for richness. Ready in 30 minutes on the stovetop, naturally smoky and comforting.
mainamerican🍳 skilletgluten free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 teaspoons extra-virgin olive oil (divided)
- 4 5-6 oz. boneless, skinless chicken breasts
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1/2 cup onion (diced)
- 2 cloves garlic (minced)
- 3 chipotle peppers (minced)
- 1 tablespoon adobo sauce
- 1/2 cup low-sodium chicken broth
- 4 oz. 1/3 less fat cream cheese
- 2 to 3 tablespoons plain non-fat Greek yogurt (or sour cream)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 79%
CARBS 6G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER4G TOTAL SUGAR
FAT 12G38% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 656mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 584mg
- Calcium
- 60mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
