Simply Delicious · by Alida Ryder★ 4.5 (12)
Creamy Chicken With Spinach And Mushrooms
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 74%
CARBS 10G10% OF CAL
2G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 23G53% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chicken with spinach and mushrooms features seared chicken breast in a silky lemon-garlic cream sauce. A simple, elegant dinner ready in 30 minutes that is naturally gluten-free.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 Chicken breasts ((approximately 500g/1lb))
- 1 tbsp Olive oil
- 1 tbsp Butter
- 3 Fresh garlic cloves
- 2 tsp Dried oregano
- 250 g (½lb) Mushrooms
- 150 g (7oz) Baby spinach
- 1 cup Cream
- 1-2 tsp Fresh lemon juice
- Salt and pepper (to taste)
- ½ cup Parmesan cheese (grated)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 74%
CARBS 10G10% OF CAL
2G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 23G53% OF CAL
11G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 610mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 977mg
- Calcium
- 255mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 610MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.