Dinners, Dishes and Desserts · by Erin Sellin★ 4.6 (23)
Creamy Chicken Wild Rice Soup
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 50%
CARBS 30G42% OF CAL
3G FIBER0G ADDED6G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy wild rice and chicken soup with aromatic vegetables and herbs. Hearty, comforting, and wholesome for cold-weather dinners.
mainamericansoupchicken🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 8- 1 large onion. chopped
- 1 large carrot (shredded)
- 1 celery rib (chopped)
- 1/4 cup butter
- 1/2 cup flour
- 8 cups chicken broth
- 3 1/2 cups cooked wild rice
- 1 pound chicken (cooked and chopped)
- 1 teaspoon poultry seasoning
- 1/2 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 cup fat free evaporated milk
- Parsley or chives for garnish (optional)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 50%
CARBS 30G42% OF CAL
3G FIBER0G ADDED6G INTRINSIC21G OTHER7G TOTAL SUGAR
FAT 8G24% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1160mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 139mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.