Creamy Chicken Wild Rice Soup
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The Chunky Chef · by The Chunky Chef★ 5.0 (13)

Creamy Chicken Wild Rice Soup

NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 50%
CARBS 40G41% OF CAL
6G FIBER25G OTHER9G TOTAL SUGAR
FAT 16G36% OF CAL
5G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty soup combining wild rice, chicken, mushrooms, and root vegetables in a creamy broth. Rich and comforting with earthy flavors, ideal for a filling lunch or dinner.

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Nutrition & ingredients

Ingredients

serves 6
  • 3/4 to 1 cup wild rice blend ((I use Lundberg brand))
  • 4 Tbsp butter (divided)
  • 16 oz cremini or baby bella mushrooms (sliced)
  • 1 medium yellow onion (diced)
  • 2 medium carrots (peeled and diced)
  • 2 stalks celery (diced)
  • 3 cloves garlic (minced)
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp dried thyme
  • 1/4 tsp dried sage
  • 1/4 tsp dried rosemary
  • 1/4 tsp dried marjoram ((optional))
  • 1/3 cup flour
  • 2 cups cooked chicken (shredded or cubed)
  • 4 cups chicken stock (reduced sodium is preferred)
  • 1 cup whole milk
  • 1 cup half and half or heavy cream
  • 1 bay leaf
  • juice of 1/2 lemon
  • additional salt and pepper, to taste
PREP
15M
SODIUM
550MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.