
Erin Lives Whole · by Erin Antoniak★ 5.0 (14)
Creamy Chicken Tortilla Soup with Egg Noodles
NUTRITION · PER SERVING60M COOK
CAL 30%·PRO 64%
CARBS 51G34% OF CAL
7G FIBER35G OTHER9G TOTAL SUGAR
FAT 30G45% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken and tortilla soup with egg noodles, black beans, corn, and lime. Topped with avocado and tortilla strips.
mainamericansoupchicken🍲 stockpot⏲️ slow cooker🔥 oven
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 12 oz bag Pennsylvania Dutch egg noodles
- 2 tbsp olive oil
- 1 yellow onion (diced)
- 1 green pepper (diced)
- 4 cloves garlic (minced)
- 1/2 cup chopped fresh cilantro
- 3 large chicken breasts (2 lbs)
- 8 cups chicken broth
- 1 14.5 oz cans diced fire roasted tomatoes
- 1 can black beans
- 1 can corn
- 1 can green chilies (optional - or 1 jalapeno diced)
- 1 small lime (juiced)
- 1 tbsp chili powder
- 3 tsp cumin
- 1 tsp smoked paprika (optional)
- 1/4 tsp cayenne (optional for heat)
- 2 tsp salt
- 1 tsp pepper
- 1 block cream cheese (cut into cubes)
- 1/2 cup milk (nut milk will also work)
- Avocado (Greek yogurt, cheese, hot sauce, cilantro for garnish)
- 6 small corn tortillas
- 1 tbsp olive oil
- 1/2 tsp salt
At a glance
PER SERVING · TIME 60M
CAL 30%·PRO 64%
CARBS 51G34% OF CAL
7G FIBER35G OTHER9G TOTAL SUGAR
FAT 30G45% OF CAL
14G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1640mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 738mg
- Calcium
- 191mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
