Cooking Classy · by Jaclyn★ 4.9 (21)
Creamy Chicken Tortilla Soup (GF)
NUTRITION · PER SERVING50M COOK
CAL 29%·PRO 84%
CARBS 51G34% OF CAL
11G FIBER30G OTHER10G TOTAL SUGAR
FAT 25G39% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty, warming chicken tortilla soup with fresh vegetables, beans, and corn, topped with cream and cheese. Comforting and flavorful.
mainmexicansoupchicken🍲 stockpotgluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 Tbsp canola oil
- 1 1/2 cup chopped yellow onion ((1 medium))
- 1 Tbsp finely minced garlic ((3 cloves))
- 1 jalapeño (, seeded and chopped (1/4 cup))
- 1 (32 oz) carton low-sodium chicken broth
- 1 tsp of each chili powder (, cumin, and paprika)
- Salt and freshly ground black pepper (, to taste)
- 1 1/4 lbs boneless skinless chicken breasts*
- 1 (15 oz) can diced tomatoes with green chilies
- 1 1/3 cups milk
- 1/3 cup masa harina**
- 1 (15 oz) can black beans, drained and rinsed
- 1 (15 oz) can pinto beans, drained and rinsed
- 1 cup frozen corn
- 2/3 cup heavy cream
- 1/4 cup sour cream
- Shredded cheese
At a glance
PER SERVING · TIME 50M
CAL 29%·PRO 84%
CARBS 51G34% OF CAL
11G FIBER30G OTHER10G TOTAL SUGAR
FAT 25G39% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 1288mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1080mg
- Calcium
- 338mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1288MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.