The Chunky Chef · by The Chunky Chef★ 5.0 (40)
Creamy Chicken Tortilla Soup
NUTRITION · PER SERVING26M COOK
CAL 32%·PRO 93%
CARBS 41G26% OF CAL
10G FIBER9G SUGAR22G OTHER
FAT 34G48% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Tex-Mex chicken soup filled with poblano peppers, beans, corn, and tomatoes, finished with lime crema and crispy tortilla strips. Hearty, flavorful, and ready in under 30 minutes.
mainmexicansoupchicken🥘 pressure cooker
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Nutrition & ingredients
Ingredients
serves 6- 2 Tbsp vegetable oil
- 1 medium yellow onion (diced)
- 1 poblano pepper (diced)
- 3 cloves garlic (minced)
- 3 tsp chili powder
- 2 tsp ground cumin
- 2 tsp better than bouillon chicken base ((optional))
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 tsp oregano
- 15 oz can fire-roasted diced tomatoes (UNdrained)
- 15 oz can black beans (drained and rinsed)
- 15 oz can corn kernels (drained)
- 3 boneless skinless chicken breasts
- 4 cups chicken broth (reduced sodium)
- 2/3 cup heavy whipping cream
- Juice of 1/2 lime
- minced fresh cilantro
- tortilla strips
- lime slices
- sour cream
- avocado
- cheese
At a glance
PER SERVING · TIME 26M
CAL 32%·PRO 93%
CARBS 41G26% OF CAL
10G FIBER9G SUGAR22G OTHER
FAT 34G48% OF CAL
14G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 1242mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1357mg
- Calcium
- 273mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1242MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.