The Endless Meal · by Kristen Stevens★ 4.7 (54)
Creamy Chicken Taco Soup (made in 35 minutes!)
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 52%
CARBS 37G36% OF CAL
5G FIBER21G OTHER12G TOTAL SUGAR
FAT 18G38% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, quick chicken taco soup with corn, black beans, fire-roasted tomatoes, and a taco-spiced broth. Rich, flavorful, and ready in under 35 minutes.
mainmexicansoupchicken🍲 stockpot
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon cooking oil
- 1 medium onion (minced)
- 4 cloves garlic (minced)
- 1 medium red bell pepper (diced)
- 3 tablespoons taco seasoning (use our homemade taco seasoning for the best flavor!)
- 1 teaspoon EACH: salt and pepper
- 6 cups chicken stock
- 28 ounce can fire-roasted tomatoes
- 2 large chicken breasts
- 8 ounces cream cheese (cut into cubes)
- 2 cups frozen corn
- 15 ounce can black beans (drained and rinsed)
- Toppings: cilantro, avocado, cheddar cheese, tortilla chips, and/or lime juice
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 52%
CARBS 37G36% OF CAL
5G FIBER21G OTHER12G TOTAL SUGAR
FAT 18G38% OF CAL
8G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 1237mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1126mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1237MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.