Creamy Chicken & Sage & Pumpkin Pasta
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From Our Hearts to Your Hands

Creamy Chicken & Sage & Pumpkin Pasta

NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 74%
CARBS 44G38% OF CAL
5G FIBER5G SUGAR34G OTHER
FAT 17G32% OF CAL
8G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Fettuccine tossed with creamy pumpkin sauce, chicken, sage, and spinach. It's a warming, slightly spiced pasta dish ready in 30 minutes.

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Nutrition & ingredients

Ingredients

serves 6
  • 10oz uncooked fettuccine
  • 1 ½ cups raw baby spinach leaves
  • Spray olive oil
  • 1 ½ lb chicken breasts (small size or skinless tenderloins)
  • 1/2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons smoked paprika
  • ½ teaspoon cayenne
  • Pinch of sea salt
  • Generous pinch of cracked pepper
  • 2 teaspoons dried parsley (optional)
  • 1 tablespoon olive oil
  • 1 tablespoon (vegan) butter
  • 1 medium white onion, finely diced
  • 2 tablespoons fresh sage, chopped
  • 1 cup Almond Breeze Extra Creamy Almondmilk, warmed
  • 1 cup canned pumpkin
  • 1 cup grated parmesan, reduced fat (Substitute: nutritional yeast)
  • 1 teaspoon nutmeg (optional)
  • 1/4 cup pasta water (add tablespoons until you reach your desired consistency)
  • Fresh chopped parsley
PREP
SODIUM
521MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.