Little Spice Jar · by Marzia★ 4.9 (26)
Creamy Chicken Piccata with Garlic
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 42%
CARBS 12G16% OF CAL
2G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 21G60% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin chicken cutlets with capers and lemon in a luxurious cream sauce. A refined but quick Italian-inspired dinner, traditionally served over pasta.
mainitalianchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 2 boneless (skinless chicken breasts (about 9-11 ounces) cut in half horizontally*)
- salt and pepper
- ⅓ cup all purpose flour
- 2 tablespoons parmesan cheese
- ½ teaspoon garlic powder
- 4 tablespoons oil (I used 2 tablespoons butter and 2 tablespoons oil)
- 3-4 tablespoons lemon juice*
- 1 cup chicken broth
- 1-2 tablespoons minced garlic (use 2 for a super garlicky flavor)
- 3 tablespoons capers
- ¼ - ½ teaspoon red pepper flakes (optional)
- ⅓ cup heavy cream
- 2 tablespoons chopped parsley
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 42%
CARBS 12G16% OF CAL
2G FIBER0G ADDED2G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 21G60% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 708mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 73mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.