Salt & Lavender · by Natasha★ 5.0 (5)
Creamy Chicken Pesto Pasta with Spinach and Sun-dried Tomatoes
NUTRITION · PER SERVING30M COOK
CAL 35%·PRO 89%
CARBS 53G30% OF CAL
5G FIBER42G OTHER6G TOTAL SUGAR
FAT 36G46% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pan-fried chicken in a creamy sauce with pesto, spinach, and sun-dried tomatoes tossed with pasta. A restaurant-quality dinner that comes together in 30 minutes.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces uncooked pasta
- 2 chicken breasts (cut into half lengthwise)
- 1/2 teaspoon garlic powder
- Salt & pepper (to taste)
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 tablespoon flour
- 1/2 cup chicken broth
- 3/4 cup heavy/whipping cream
- 1/4 cup pesto
- 1/2 teaspoon lemon juice (or more to taste)
- 1/4 cup sun-dried tomatoes
- 2 cups (packed) fresh baby spinach
- Freshly grated parmesan for serving (optional)
At a glance
PER SERVING · TIME 30M
CAL 35%·PRO 89%
CARBS 53G30% OF CAL
5G FIBER42G OTHER6G TOTAL SUGAR
FAT 36G46% OF CAL
16G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 628mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1538mg
- Calcium
- 193mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.