
Creamy Chicken Pasta
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pasta with chicken in a light cream sauce made with milk and parmesan cheese, enriched with sun-dried tomatoes, artichokes, and spinach. A quick, elegant weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 8 ounces penne pasta ((or pasta of your choice))
- Kosher salt
- 1 pound boneless skinless chicken breast
- 1 teaspoon ground black pepper
- 2 teaspoons dried oregano
- Extra virgin olive oil
- 3 large garlic cloves, (minced)
- 1/4 cup chopped sun-dried tomatoes
- 1 cup cherry or grape tomatoes
- 1 15-ounce can artichoke hearts, drained
- 1 cup whole milk ((or a creamy non-dairy alternative such as cashew cream), at room temperature)
- 2 tablespoons all purpose flour
- 1 cup finely grated Parmesan
- 2 packed cups baby spinach
- 1/4 cup chopped fresh parsley, (for garnish)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1328mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1102mg
- Calcium
- 380mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
