Creme de la Crumb · by Tiffany★ 5.0 (49)
Creamy Chicken Enchilada Soup Recipe
NUTRITION · PER SERVING55M COOK
CAL 22%·PRO 63%
CARBS 36G33% OF CAL
7G FIBER19G OTHER10G TOTAL SUGAR
FAT 20G41% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy chicken and tortilla soup with black beans, corn, and enchilada sauce. Comforting and warming, it can be made on the stovetop or slow cooker.
mainmexicansoupchicken🫕 dutch oven🥄 saucepan
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 yellow onion (diced)
- 1-2 teaspoons salt (to taste)
- 2 teaspoons minced garlic
- 1 tablespoon ground cumin
- 1 1/2 cups low sodium chicken broth
- 1 15-ounce can mild enchilada sauce
- 1 15-ounce can tomato sauce
- 1 15-ounce can black beans (drained and lightly rinsed)
- 1 15-ounce can corn (drained and lightly rinsed)
- pinch of cayenne pepper
- 2 boneless skinless chicken breasts
- 8 ounces cream cheese (softened)
- juice of 1 lime
- tortilla strips, sliced avocado, cilantro, shredded cheese or crumbled queso fresco, sliced jalapeno (optional toppings)
At a glance
PER SERVING · TIME 55M
CAL 22%·PRO 63%
CARBS 36G33% OF CAL
7G FIBER19G OTHER10G TOTAL SUGAR
FAT 20G41% OF CAL
8G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1914mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1010mg
- Calcium
- 107mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1914MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.