Skinny Spatula · by Alice★ 5.0 (2)
Creamy Chicken Chorizo Orzo
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 86%
CARBS 32G25% OF CAL
7G FIBER5G SUGAR20G OTHER
FAT 24G41% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pot pasta dinner with tender chicken, smoky chorizo, and orzo cooked in a creamy tomato sauce. Rich, bold, and on the table in 30 minutes.
mainbritishpastachicken
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Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 5 oz chorizo sausage (sliced into half moons)
- 1 pound chicken breast (cut into bite-size pieces)
- 1 teaspoon Italian herbs
- 1/2 teaspoons paprika
- 1/4 teaspoons red chilli flakes
- 1 small leek (white and light green parts only, finely sliced)
- 2 garlic cloves (finely chopped)
- 1/3 cup dry white wine
- 1 tablespoon tomato paste
- 1 cup orzo
- 2 cups low-sodium chicken stock
- 1/2 cup half and half (single cream)
- 2 cups baby spinach (roughly shredded)
- 1/3 cup Parmesan (freshly grated)
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 86%
CARBS 32G25% OF CAL
7G FIBER5G SUGAR20G OTHER
FAT 24G41% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 990mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1313mg
- Calcium
- 297mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 990MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.