Creamy Chicken Brussels Sprouts and Bacon {Paleo, Whole30}
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Paleo Running Momma · by Michele★ 4.6 (71)

Creamy Chicken Brussels Sprouts and Bacon {Paleo, Whole30}

NUTRITION · PER SERVING50M COOK
CAL 26%·PRO 65%
CARBS 19G14% OF CAL
6G FIBER0G ADDED4G INTRINSIC9G OTHER4G TOTAL SUGAR
FAT 36G62% OF CAL
15G SAT21G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Roasted chicken and brussels sprouts tossed with crispy bacon and baked in a creamy coconut-based sauce. A satisfying, dairy-free comfort meal.

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Nutrition & ingredients

Ingredients

serves 6
  • 3 Tbsp organic ghee (or refined coconut oil)
  • 1 small onion chopped
  • 3 cloves garlic (minced)
  • 2 Tbsp tapioca flour (or arrowroot starch)
  • 1 1/2 cups chicken bone broth
  • 1/2 cup full fat coconut milk
  • 1/2 Tbsp brown mustard
  • 1 1/2 Tbsp nutritional yeast (optional)
  • 1/4 sea salt (or to taste)
  • 1/8 tsp black pepper (or to taste)
  • 1 tsp fresh minced sage leaves
  • 1 tbsp fresh minced rosemary
  • 1 lb boneless skinless chicken breasts (About 2 breasts)
  • 1 1/4 lbs brussels sprouts (cut into halves or quarters depending on side)
  • 3 Tbsp avocado oil or olive oil (divided)
  • Sea salt and pepper
  • 8 slices nitrate free bacon
PREP
10M
SODIUM
1021MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.