Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Creamy Chicken and Wild Rice Soup
NUTRITION · PER SERVING60M COOK
CAL 29%·PRO 72%
CARBS 45G31% OF CAL
5G FIBER33G OTHER7G TOTAL SUGAR
FAT 29G45% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy soup with chicken thighs, wild rice, mushrooms, and aromatic herbs. A comforting, savory main that warms and satisfies.
mainamericansoupchicken🫕 dutch oven
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp unsalted butter
- 1 large onion (, finely diced)
- 3 cups (300g) cremini mushrooms (, sliced (chestnut mushrooms UK))
- 1 tsp salt
- 1 tsp garlic powder
- 1 tsp dried thyme or a dried herb blend
- ½ tsp black pepper
- 1 tbsp tomato paste
- 1 tbsp Dijon mustard
- ½ tbsp soy sauce
- 1 cup (160g) uncooked wild rice
- 6 cups (1 ½ liters) chicken broth (or stock made using 2 cubes)
- 1 lb (450g) chicken thighs (boneless and skinless )
- 1 tbsp cornstarch (cornflour) (diluted in 1 tbsp cold water)
- ½ cup (125ml) cream (, heavy / double)
- 4 tbsp Parmesan (, freshly grated)
- 2 tbsp parsley (, chopped)
- 1 tsp fresh thyme
At a glance
PER SERVING · TIME 60M
CAL 29%·PRO 72%
CARBS 45G31% OF CAL
5G FIBER33G OTHER7G TOTAL SUGAR
FAT 29G45% OF CAL
13G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 2957mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 974mg
- Calcium
- 146mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.