Kitchen Sanctuary · by Nicky Corbishley★ 4.8 (10)
Creamy Chicken and Vegetable Soup
NUTRITION · PER SERVING26M COOK
CAL 22%·PRO 86%
CARBS 42G39% OF CAL
7G FIBER0G ADDED0G INTRINSIC26G OTHER10G TOTAL SUGAR
FAT 11G23% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy soup with chicken, vegetables, and milk, ready in under 30 minutes. Light and comforting, it works well for lunch or a weeknight dinner.
mainbritishsoupchicken🥄 saucepan
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 chicken breasts (chopped into bitesize chunks)
- 3 carrots (peeled and roughly chopped)
- 3 potatoes (peeled and roughly chopped)
- 2 celery sticks (sliced)
- 150 g (5.3 oz) mushrooms (sliced)
- pinch salt and pepper
- 1 tsp dried thyme
- 850 ml (3 1/2 cups) chicken stock
- 3.5 tbsp butter
- 1 large onion, (peeled and finely chopped)
- 6 tbsp plain (all-purpose) flour
- 300 ml (1 1/4 cups) semi-skimmed milk
- 1 tbsp lemon juice
- 130 g (1 1/2 packed cups) sliced kale
- 2 tbsp chopped parsley
At a glance
PER SERVING · TIME 26M
CAL 22%·PRO 86%
CARBS 42G39% OF CAL
7G FIBER0G ADDED0G INTRINSIC26G OTHER10G TOTAL SUGAR
FAT 11G23% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 21m
- Sodium
- 443mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1572mg
- Calcium
- 186mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.