
Supergolden Bakes · by Lucy Parissi | Supergolden Bakes
Creamy Chicken and Spinach Pasta
NUTRITION · PER SERVING30M COOK
CAL 47%·PRO 100%
CARBS 72G31% OF CAL
6G FIBER59G OTHER7G TOTAL SUGAR
FAT 43G41% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs and spinach tossed with pasta in a creamy parmesan sauce with mushrooms and aromatics. Comforting and sophisticated weeknight dinner.
mainamericanpastachicken🍲 stockpot🫕 dutch oven🍳 skillet
View the full recipe on Supergolden Bakes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ½ oz (300g) dried pasta (penne or rigatoni)
- 1½ tsp salt
- 6 skinless and boneless chicken thighs
- 1 tsp salt
- ½ tsp black pepper
- 1 tbsp olive oil
- 1 tbsp unsalted butter
- 3 large shallots (or 1 small sweet onion, finely diced)
- 2 medium leeks (white and light green parts, finely diced)
- 1 cup (120g) mushrooms (sliced)
- 3 cloves garlic (chopped)
- 1 tsp mustard powder (or Dijon mustard)
- 1 tsp garlic powder
- 2 tsp grated nutmeg (freshly grated, ideally)
- ½ cup (125ml) chicken stock (or broth)
- 6 cups (240g) fresh baby spinach (shredded)
- ½ cup (120ml) cream (heavy / double)
- 4 tbsp grated parmesan cheese (plus extra to serve)
- 1 tsp lemon zest
- pinch red pepper flakes
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 47%·PRO 100%
CARBS 72G31% OF CAL
6G FIBER59G OTHER7G TOTAL SUGAR
FAT 43G41% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2078mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1428mg
- Calcium
- 187mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2078MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
