Budget Bytes · by Beth Moncel★ 4.7 (39)
Creamy Chicken and Rice Soup
NUTRITION · PER SERVING75M COOK
CAL 14%·PRO 39%
CARBS 35G49% OF CAL
3G FIBER26G OTHER6G TOTAL SUGAR
FAT 8G25% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light but creamy soup loaded with chicken, wild rice, and fresh vegetables in a homemade broth. Comforting and wholesome, ready in about an hour.
mainamericansoupchicken🍲 stockpot
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 Tbsp olive oil ($0.17)
- 1 medium yellow onion (small dice, (about 1 cup, 150g) $0.76)
- 2 garlic cloves (minced, (1 Tbsp) $0.12)
- ½ lb. carrots (sliced, (1.5 cups, 227g) $0.54)
- ½ bunch celery (sliced, (2 cups, 227g) $0.94)
- 1 lb. chicken breast (boneless, skinless, (454g) $2.67*)
- 1 bay leaf ($0.23)
- 1 tsp dried oregano ($0.11)
- 1 tsp dried thyme ($0.21)
- ½ tsp black pepper (freshly cracked, $0.08)
- 1 cup wild rice mix (250g, $2.64)
- 6 cups water (48oz, $0.00)
- 2 Tbsp butter ($0.25)
- 2 Tbsp all-purpose flour ($0.04)
- 2 cups whole milk ($0.39)
- ⅓ bunch fresh parsley ($0.36)
- 1-2 tsp salt (to taste, $0.04)
At a glance
PER SERVING · TIME 75M
CAL 14%·PRO 39%
CARBS 35G49% OF CAL
3G FIBER26G OTHER6G TOTAL SUGAR
FAT 8G25% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 860mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 572mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 860MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.