Buns in My Oven · by Karly Campbell★ 4.2 (39)
Creamy Chicken and Rice
NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 65%
CARBS 48G40% OF CAL
2G FIBER4G SUGAR42G OTHER
FAT 17G31% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and rice cooked together in one skillet with spinach and heavy cream. A comforting, creamy one-dish meal that comes together quickly.
mainamericancasserolechicken🍳 skilletgluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts (cut into 1-inch pieces)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 tablespoon olive oil
- 1 cup long grain white rice
- 1 cup diced carrots
- 3 cloves garlic (minced)
- 2 1/2 cups chicken stock
- 2 cups chopped spinach
- ¼ cup heavy cream
At a glance
PER SERVING · TIME 35M
CAL 24%·PRO 65%
CARBS 48G40% OF CAL
2G FIBER4G SUGAR42G OTHER
FAT 17G31% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 888mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 785mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 888MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.