Small Town Woman · by Beth Pierce★ 5.0 (12)
Creamy Chicken and Orzo
NUTRITION · PER SERVING30M COOK
CAL 28%·PRO 91%
CARBS 31G22% OF CAL
6G FIBER19G OTHER5G TOTAL SUGAR
FAT 29G46% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot creamy chicken and orzo pasta with broccoli, onion, and garlic in a Parmesan cream sauce. Ready in 30 minutes for busy weeknights.
mainamericanpastabowlchicken⚡ microwave🍳 skillet
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large chicken breasts cut into bite size pieces
- kosher salt
- freshly ground black pepper
- 1 tablespoon olive oil
- 2 tablespoons butter
- 1/2 medium yellow onion chopped
- 2 cloves garlic
- 1 cup orzo uncooked
- 2 1/2 cups low-sodium chicken broth
- 2/3 cup grated Parmesan cheese
- 1/2 cup heavy cream
- 2 cups chopped broccoli florets
- chopped fresh rosemary or thyme
At a glance
PER SERVING · TIME 30M
CAL 28%·PRO 91%
CARBS 31G22% OF CAL
6G FIBER19G OTHER5G TOTAL SUGAR
FAT 29G46% OF CAL
12G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1261mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 831mg
- Calcium
- 315mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.