Paleo Running Momma · by Michele★ 4.6 (46)
Creamy Chicken and Broccoli Soup {Paleo, Whole30}
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 32%
CARBS 13G17% OF CAL
3G FIBER5G OTHER4G TOTAL SUGAR
FAT 20G63% OF CAL
15G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken and broccoli soup made with bone broth and coconut milk instead of dairy. Paleo-friendly and comforting, it's quick to prepare and reheats well.
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View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons ghee (avocado oil, or olive oil)
- 1 large onion (finely chopped)
- 1 large carrot (peeled and finely chopped)
- 2 celery stalks (chopped)
- 4 garlic cloves (minced)
- 1 teaspoon each fresh minced Rosemary (thyme and sage)
- Sea salt and black pepper
- 1/4 cup arrowroot starch (or tapioca)
- 4 cups chicken bone broth (or chicken broth)
- 14 oz can full fat coconut milk
- 2 broccoli crowns (cut into florets)
- 2.5 cups shredded chicken (I used rotisserie chicken)
- Sea salt and black pepper (to taste)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 32%
CARBS 13G17% OF CAL
3G FIBER5G OTHER4G TOTAL SUGAR
FAT 20G63% OF CAL
15G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 379mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.