Spend with Pennies · by Holly Nilsson★ 4.8 (152)
Creamy Cheese Sauce
NUTRITION · PER SERVING20M COOK
CAL 24%·PRO 54%
CARBS 20G16% OF CAL
2G FIBER8G OTHER9G TOTAL SUGAR
FAT 34G63% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy cheese sauce made with cheddar and parmesan in a roux base. Rich and melting, best used to coat vegetables, pasta, or other dishes.
condimentamerican🥄 saucepanvegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 ½ cups milk
- ¼ teaspoon onion powder
- ⅛ teaspoon white pepper (or a pinch)
- 1 ¼ cups shredded sharp cheddar cheese
- ¼ cup shredded Parmesan cheese
At a glance
PER SERVING · TIME 20M
CAL 24%·PRO 54%
CARBS 20G16% OF CAL
2G FIBER8G OTHER9G TOTAL SUGAR
FAT 34G63% OF CAL
16G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 609mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 110mg
- Calcium
- 748mg
- Iron
- 0.94mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.