The Simple Veganista · by Julie | The Simple Veganista★ 5.0
CREAMY CELERY SOUP (VEGAN)
NUTRITION · PER SERVING30M COOK
CAL 10%·PRO 7%
CARBS 25G49% OF CAL
4G FIBER0G ADDED4G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 10G46% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy celery soup blended until silky with minimal ingredients. Simple and satisfying, this vegan soup is ready in just 30 minutes.
mainsoup🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/4 cup vegan butter (I use Miyoko’s) or 1/2 cup water for water saute*
- 1 large head of celery (about 5 – 6 cups), thinly sliced with leaves
- 1 medium onion or leek, diced
- 4 cloves garlic, minced
- 1 lb. potatoes (waxy white or Yukon gold), diced into 1/4 – 1/2 inch cubes
- 4 cups vegetable broth or water (or combo)
- 1/4 cup fresh dill, chopped
- 1/2 cup parsley, chopped
- pinch of red pepper flakes
- mineral salt & pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 10%·PRO 7%
CARBS 25G49% OF CAL
4G FIBER0G ADDED4G INTRINSIC17G OTHER4G TOTAL SUGAR
FAT 10G46% OF CAL
8G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 754mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 636mg
- Calcium
- 43mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 754MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.