Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 4.8 (34)
Creamy Cauliflower Soup Recipe
NUTRITION · PER SERVING40M COOK
CAL 21%·PRO 25%
CARBS 33G32% OF CAL
5G FIBER0G ADDED5G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 28G60% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy cauliflower soup with sweet corn, crispy bacon, and potatoes in a rich broth. A comforting gourmet soup that yields a large batch.
mainamericansouppork🫕 dutch oven🍲 stockpot🌀 blendergluten free
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Nutrition & ingredients
Ingredients
serves 8- 12 oz bacon (sliced into 1/2" pieces)
- 1 onion (diced)
- 4 russet potatoes (medium-sized, peeled and chopped into 1/2" thick pieces)
- 1 head cauliflower (medium, cored and chopped into florets)
- 4 cups low-sodium chicken stock
- 3 cups warm water
- 1 cup heavy cream
- 3 tsp salt (or more to taste)
- 1/2 tsp black pepper (freshly ground)
- 1/4 to 1 tsp cayenne pepper (or to taste)
- 2 to 3 cups corn kernels (cooked from fresh or frozen)
- 1 Tbsp parsley (finely chopped - optional garnish)
At a glance
PER SERVING · TIME 40M
CAL 21%·PRO 25%
CARBS 33G32% OF CAL
5G FIBER0G ADDED5G INTRINSIC23G OTHER5G TOTAL SUGAR
FAT 28G60% OF CAL
12G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1295mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 68mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.